Answers to Cancer,
and Other Diseases,
For Everyone-Especially Women

In 1979 I was diagnosed with cancer and given a 40% chance of living five years by my doctor.

I had over 50 bladder tumors removed along with half of my bladder. I was told there was nothing I could do to prevent a recurrence and to just stick closely by my doctor's side and he would surgically remove any recurring tumors and if my bladder became totally destroyed he would create a new one out of my other intestines.

I am writing this in 2005 and I have never had another problem with cancer. I didn't like my doctors' advice, and I didn't take it. Instead, I'm living a happy healthy lifestyle and my doctor is dead.

I didn't take the doctors advice because I knew that something could be done to prevent cancer.

Perhaps I was so optimistic about that because I had read a book called Psycho Cybernetics written by Dr. Maltz. I learned from his book that I could obtain any goal I desired by programming my subconscious to achieve it.
--Don Elwood

Answers To Cancer, and Other Diseases for Everyone, Especially Women

Table of Contents
SECTION I--BACKGROUND
Chapter 1.	It's only a joke Son! ... Or Is It?
Chapter 2.	Maintaining Good Health The Ancient way.
Chapter 3.	Who's Responsible For Your Health?
Chapter 4.	The Edgar Cayce Remedies.
APPENDIX I.A	The Value Of Herbs
APPENDIX I.B	Social Readjustment Rating Scale.
APPENDIX I.C	Blessings In Disguise.

SECTION II-MY CANCER PREVENTION TECHNIQUES
Chapter 1.	Avoid, Block, And Shield The Body From Harmful Radiations
Chapter 2.	Allow Only Beneficial Substances Into The Body.
Chapter 3.	Consume Only Good Quality Water.
Chapter 4.	Exercise
Chapter 5.	Be Happy, Avoid Anger, And Think Positive.
Chapter 6.	Pray
Chapter 7.	Live a Spiritual Life style.
Chapter 8.	Go On A Cancer Prevention Diet.
APPENDIX II.A	Our Toxic World
APPENDIX II.B	Breast Milk Toxin Study
APPENDIX II.C	Nu Light
APPENDIX II.D	7 Minute Course in Anger Management & Prevention

SECTION III-TECHNIQUES FOR DETERMINING WHATS GOOD FOR ME
Chapter 1.	Locating and Blocking Noxious Energy Veins.
Chapter 2.	Precise Use Of A Pendulum.
Chapter 3.	My Food Ratings.
Chapter 4.	Your Body Doesn't Lie.
APPENDIX III.A	The 7 Secrets to knowing Your Higher Self

SECTION IV- OBTAINING YEAR AROUND QUALITY FOOD
Chapter 1.	Synergistic Food Combinations
Chapter 2.	Ok, What's To Eat?
Chapter 3.	So, What's synergistic and Redundant?
Chapter 4.	What to Cook and How to Cook It.
Chapter 5.	"H" for a Healthy Community Garden Program.

SECTION V-A MEDICAL TEAM FOR THE AQUARIAN AGE
Chapter 1.	Aloha to the Indigo Children
Chapter 2.	Conclusion.
References
Other Books By the Author

SECTION IV-CHAPTER 5,

"H" FOR A HEALTHY COMMUNITY GARDEN PROGRAM.

I recommend the following actions be taken to minimize foreseeable or potential threats that face spaceship earth as we venture further into the Age of Aquarius. I prepared the following staff report concerning the safety of the inhabitants of spaceship earth as I would as an engineer employed on a space project at Cape Kennedy.

(The report contains a list of facts (referenced elsewhere in this book) concerning current problems confronting mankind as we enter the Age of Aquarius and some recommended actions that can be taken to alleviate the potential problems. Although this book is copyrighted, I Donald Elwood of website donelwood.com and author of this book Answers to Cancer, and Other Diseases, For Everyone-Especially Women, hereby give my permission to anyone reading this book to copy this chapter and send it to anyone who may not be aware of the dangers involved so that they can take remedial actions as they see fit.)

STAFF REPORT

SECTION I. PROBLEM

Due to the greed of governments, companies and individuals as the Piscean Age phased out, the resources of space ship earth have been exploited and damaged by various toxic chemicals. If earth's inhabitants do not perform quality service and preventative maintenance activities on mother earth, brother sky, and themselves as we transit into the Aquarian Age, mother earth will eventually become a barren lifeless planet.

SECTION II. RECOMMENDED SOLUTION

Educate the general public that THEY ARE RESPONSIBLE FOR THEIR FAMILIES GOOD HEALTH (and provide information for maintaining good health.)
Educate the public of the toxins that have entered, OUR AIR, WATER AND FOOD SUPPLY, (and are now entering foods sold by our regular grocery stores).
Recommend that women of child birth age consume only organically grown foods currently sold in health food stores across the nation, and/or home grown vegetables.
Start a "H" for Healthy Gardening Program throughout the nation. This would provide healthy exercise, vitamin D and homeostatic soil organisms, plus healthy non-toxic foods for expectant mothers, and their children.

SECTION III. FACTORS BEARING ON THE PROBLEM

A. Facts-General

1. Grocery store vegetables and fruits contain toxic pesticides. (A 1998 USDA report stated that nearly 55% of the 7000 fruits and vegetables contained pesticides. One single apple can contain as many as 10 pesticides for a possible 37 different chemicals commonly found on apples.)

2. Milk, soy, and corn may be genetically treated at the present time. Animal studies of pigs indicate they can become crippled and blind, cows die earlier and have arthritis and more stillborn's, and rats develop thyroid cysts and prostate abnormalities from genetically engineered foods.

3. Wearing freshly dry cleaned clothes increases your chance of getting cancer.

4. Smoke, including tobacco smoke, causes cancer, lung problems and other diseases.

5. Plywood or particle board contains formaldehyde which is toxic.

6. Aspartame is a poison used in NutraSweet artificial sweetener. It breaks down into methanol, aspartic acid, phenylalanine and dikelopiperazine - all of which are known toxins.

Methanol is known as wood alcohol which causes blindness and breaks down into formaldehyde (an embalming fluid) and formic acid.

NutraSweet is currently used as a sugar substitute in sodas, coffee and various other foods.

7. Mercury is a poison. It is used in amalgam dental fillings, children's vaccines and flu shots. Smoke (containing mercury) from power plants have poisoned many fish which if eaten increase your propensity to get mercury poisoning, Alzheimer's disease and autism.

8. Chlorine is a toxic chemical which can kill friendly stomach flora of your digestive system. It is put in municipal water supplies to kill harmful bacteria, but it is not removed prior to rerouting it to consumers. High levels of Chlorine are suspect for causing cancer.

9. Fluoride is a poisonous by product of the aluminum industry. It is marketed as being good for your family's teeth. City water systems add it to your water supply. Toothpaste manufacturers add it to their toothpastes and dentists use it in their practices. Fluoride has caused bone damage and arthritic pains.

10. Men who are heavy meat eaters are 360% more likely to die of prostate cancer than vegetarians.

11. The most common cause of death (until recently) was heart attacks. The risk of death for men was 50%. The risk for an average vegetarian man is 15%, and a "pure" vegetarian man (i.e., Vagen-no dairy, meat or eggs) is: 4%.

12. The average measurable bone loss of female meat eaters at age 65 is 35%. The average for female vegetarians at 65: 18%.

13. Teflon cookware under high heat give off toxic chemicals that have killed birds.

14. Of 125 medical schools in the U.S. only 30 require a course in nutrition. The average American physician receives 2.5 hours of nutritional training in college.

B. Facts Pertinent To Potential Parents

1. The number of birth damaged babies has increased due to chemicals in our air, water, foods, schools and workplaces.

2. The quality of sperm of many men has diminished. Men and the children of men who were in Viet Nam have semen that still contains dioxin or Agent Orange. It causes a disease called nuro fiber mentosis.

3. For nine months unborn babies float and are exposed, inside and outside of their bodies, to chemicals such as DDT, Lindance and PCBs in the uterine fluid.

4. Babies are fed breast milk, which is supposedly the best milk for them, but today many mothers milk contains DDT, Lindance, PCBs, Perchlorate and other toxic chemicals.

5. A mother's breast milk can contain 10 times the amount of toxic chemicals that are found elsewhere in her body.

6. In Japan the chemical content in some breast milk was found to be so high that there was mention that they might consider it to be toxic waste.

7. If milk of any kind is contained in plastic bottles and heated in a microwave oven it loses important nutrients and the microwave heat enables phthalales chemicals from the plastic to enter the milk and then the baby. These chemicals can cause sexual changes particularly in male babies and early puberty in the form of breast development at six to eight years of age in girls.

8. Disposable diapers contain Bis-pheviol a plastic chemical which can affect the sexuality and/or sex organs of boys.

9. If fish from the great lakes are eaten two to three times a month by a pregnant mother, their babies can have smaller heads and brains than normal. Those with elevated PCBs can be delayed developmentally so they walk and talk late, and some have learning disabilities.

10. Washing a dog with flea pesticide or placing a pest collar on your dog can increase a six fold increase in an unborn child's chance of developing some form of cancer (leukemia or lymphoma) by the age of six or seven years.

11. Pregnant women exposed to PCBs gave birth to children with smaller penises and increased behavior problems, and as they grew older experienced thyroid disease and learning problems. (See www.thebestcontrol.com or www.getipm.com for details).

12. Certain moulds have killed children and affected the mental capabilities of adults.

13. Irradiated foods or milk can cause:

A 20 to 80% decrease in nutrients
A sevenfold increase in benzene in irradiated beef
Leukemia in children
Heart lesions in 83% of 25 animals in 85 days after consuming uncooked irradiated milk.

14. A study showed that 76 non-organic baby foods contained 16 different pesticides. Every day 77,000 infants are fed commercial non-organic foods that contain unsafe levels of pesticides.

15. Many vaccines contain poisons and toxic chemicals, (read Sheri Tenpenny's website at www.osteomed2@aol.com before you use or authorize the use of any vaccine on a family member.)

16. Perchlorate from missile motor bottle wastes cause cancer. Perchlorate is currently being found in air, water, and foods (especially lettuce) now being sold in grocery stores.

The Federal Government is currently establishing what they feel is a safe level for consumption. However, a women's breast milk can absorb10 times the amount their bodies absorb! Some breast milk currently is considered too toxic for children to safely consume.

17. The increased risk of breast cancer for women with heavy meat diet compared to vegetarian women is 400%.

18. The breast milk of meat eating mothers have 3,500% more pesticide contamination then breast milk of vegetarian mothers.

19. A 2005 study revealed that consuming French fries cooked in trans fatty acids by girls of preschool age has resulted in a 27 % increase in breast cancer in later years.

20. THE DISEASES WHICH ARE COMMONLY PREVENTED, CONSISTENTLY IMPROVED, AND SOMETIMES CURED BY A LOW-FAT VEGETARIAN DIET INCLUDE: Strokes, Kidney stones, Prostate cancer, Cervical cancer, Diabetes, Peptic ulcers, Hiatal hernias, Gallstones, Irritable colon syndrome, Heart disease, Breast cancer, Pancreatic cancer, Stomach cancer, Hypoglycemia. Constipation, Osteoporosis, Diverticulosis, Hypertension, Salmonellosis, Colon cancer, Ovarian cancer, Endometrial cancer, Kidney disease, Hemorrhoids, Obesity, Asthma and Trichinosis.

C. Assumptions.

1. Codes of the Pyramid of Giza are a valid indication of our future. (e.g., Children born at the end of the Piscean Age will free humanity from the inconsiderate practices of the medical profession, big government, and businesses as we transition into the Age of Aquarius.)

SECTION IV- DISCUSSION

As an aerospace engineer, I am acutely aware of the safety requirements of space crafts. Therefore, I can identify the parameters, constraints and requirements that are necessary for insuring a far safer course for spaceship earth to pursue as it ventures further into the Aquarian Age.

It is obvious that mans' inconsideration for mother earth and brother sky have endangered the entire planet as the Piscean Age phased out. Such gross inconsideration have also endangered not only our plant and animal friends, but currently our fellow man!

So, what can be done about it now? If we continue to do the same old-same old greedy acts, we will get the same old results. This obviously means that Big Government, Big Industry, Big Agriculture, and Medical and Dental Professions will have to change their barbaric practices as we transition further into the Age of Aquarius. Either this will occur or mother earth will eventually become a barren planet! How this would take place I do not know for sure.

According to codes left in the Pyramid of Giza, children born in the 1980s, (the Indigo children) and the 1990s, (the Crystalline children) will lead humanity out of the bondage of inconsiderate big government, medical and business practices. Therefore, I will leave that task to them. My task, as I perceive it, is to define the problems that currently confront us, and do what is necessary to assure that our Indigo and Crystalline children will still be alive to take command of space ship earth. So the question is-how can we help our children to survive long enough under the current caustic circumstances, so they can remedy mother earths' problems?

If our citizens do not realize that they are responsible for their families health, then we will likely get more of the same results that Piscean Age concepts brought to us. Having healthy children is the only way to perpetuate our species. If we do not protect the health of our females of child bearing age, we will eventually have no more children. If we do not protect the health of our children they can not change the insane practices that currently jeopardize our ecosystem!

So first things first, we need to educate the public that:

Women of this planet are increasingly facing serious dangers unless they take very good care of their health, and
Our children must be protected from the current threats.

I have addressed means for reducing some of the dangers that threaten family members elsewhere in this book. We can improve the quality of our air and water our families consume, but obtaining good quality food is becoming a very serious problem. States like California, Nevada and Nebraska provide much of the foods that currently fill our grocery stores. Unfortunately not only are their lands nearly depleted of healthy nutrients, but they along with our toxic air and water now produce toxic vegetables.

This is especially true of California which provides a lion's share of our winter vegetables. Their crops have become very toxic.

We must improve the quality of our air and water. Concurrently we must provide potential mothers and their children with healthy, non-toxic, nutrient rich foods. I propose that women start a garden campaign to do just that, grow healthy nontoxic food like the "V" for Victory Gardens of WWII. Everybody on the home front at that time knew how to garden and was expected to do so as our men left for the war.

It will be somewhat more difficult currently, as most citizens now live in cities and many haven't the necessary land. Also, many don't even know how to grow a garden any more. None-the-less potential mothers and their families should be able to grow and consume safe healthy non-toxic vegetables and fruits.

SECTION V. ALTERNATIVE SOLUTIONS:

Alternative Solution 1.

Educate the general public that THEY ARE RESPONSIBLE FOR THEIR FAMILIES GOOD HEALTH (and provide information for maintaining good health.)
Educate the public of the toxins that have entered, OUR AIR, WATER AND FOOD SUPPLY, (and are now entering foods sold by our regular grocery stores).
Recommend that women of child birth age consume only organically grown foods currently sold in health food stores across the nation, and/or home grown vegetables.
Start a "H" for Healthy Gardening Program throughout the nation. This would provide healthy exercise, vitamin D and homeostatic soil organisms, plus healthy non-toxic foods for expectant mothers, and their children.

Alternative Solution 2.

Do nothing but the same old things. Trust your governments, big industries, and medical professionals to take care of the problems that they created.

SECTION VI-RECOMMENDED SOLUTION

Obviously trusting governments, big industries and medical professionals to take care of problems they created didn't work well in the Piscean Age and being as profitable it is for them, it is unlikely that they will fix many, if any, of the problems as the Aquarian Age evolves. Therefore, I recommend alternative solution 1 above.

END OF STAFF REPORT

THREATS AND CONTINGENCY PLANS

Other than the current threats posed by toxic wastes in our environment, the rapid depletion of our agricultural lands, removal of nutrients from our foods by food processors and meat and Avian bird plagues, other threats should also be considered.

Consider the recent devastation and its side effects that hurricane Katrina caused as water inundated 50 miles of low lands of the Louisiana and Mississippi coasts. Gasoline prices immediately soared and indeed became unavailable to several citizens of the Hurricanes path. The availability of food in the devastated areas immediately became almost non existent and the costs and problems associated with the transportation of food and other products has increased significantly as a result. Not only in the devastated areas but the availability and resultant cost of gasoline affects the costs of transporting food to all of our grocery stores across the nation.

The recent Tsunamis in our oceans suggest the probability that Edgar Cayce predictions of catastrophic plate movements may also soon occur. America was settled on low lands. If land is raised in the oceans of the world, water will flow into the low lands of all existing continents. Land transportation, that we currently depend upon, would then be destroyed and our food supply would be limited to what we can grow. The bible states that in the end times people will work one day for one days food supply. We are in the end times of the Piscean Age - it's time to return to home gardening in an intelligent way.

The public needs to be aware that such potential threats do exist, any one of which could occur in the near future. We need activities like routine fire drills to prepare us for all contingences and potential threats and the current dangers that our women currently face needs to be addressed.

Starting a "H" for Healthy Garden program would have positive benefits for mothers and children now, and provide for a life saving alternative food supply should worse case scenarios ever materialize. It would therefore be prudent for American families to grow a garden each season that contains as a minimum:

The three sister's vegetables of Indian heritage-corn, pole beans and squash.
Vegetables containing the most vitamins-red and yellow tomatoes. Yellow tomatoes contain 10 times the vitamin A and 4 times the vitamin C than red tomatoes.
Amaranth and quinoa for grain and greens. The seeds are extremely high in lysine reducing the need for meat protein, and their leaves are higher in calcium and magnesium than an equal weight of cow's milk. One amaranth plant contains enough seeds to plant 2 acres of plants the following year. A few extra plants each year would provide a margin of safety for all threat contingencies that might materialize.

And, grow some vegetables indoors. For example:
Grow greens, lettuce and radishes in an indoor light garden or window boxes. This would provide the family with safe to consume salad greens during the winter months, and eliminate the need for using perchlorate contaminated lettuce from California.
Grow various synergistic sprouts indoors all year around for salads. (i.e., from broccoli, amaranth, quinoa, alfalfa, radish, mung, lentil, flax, and cabbage seeds etc.)
Grow salad greens indoors all year around (e.g., from pumpkin, squash and sunflower seeds. In food emergencies the extra seeds could be planted in an outdoor garden.)

Such a contingency plan would lessen our current dependence on overburdened agricultural lands and reduce our consumption of meat and hollow high calorie foods. Reduced consumption of meat, in turn, would again lessen our dependence on overburdened agricultural lands. We need to start taking better care of spaceship earth.

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Answers to Cancer,and Other Diseases,For Everyone-Especially Women